How to enlarge cock at home: simple exercises

The penis is an organ receptive. Reduce its size, can be for some two months. It surprises you this information? To do this, it is sufficient to use narrow-diameter means of sexual satisfaction: be it a girl or embedded in the hand.

First of all, you must decide with a medium-sized penis, for a critical attitude towards her. Is 13-16 cm in length and 3 in diameter for the representatives of the european race. If the value of your warrior fits into this framework – should reflect carefully before proceeding to the following procedures.

How to enlarge your cock at home?

increase penis

Then, how to enlarge your cock at home? The most effective methods are:

  • jelcing;
  • massage;
  • extenders;
  • traction loads;
  • gel, medicines, vacuum pump, are less effective, used in combination with the main methods.

The most important thing that you need to know at the beginning of the workouts to increase your member: the temporary result is not obtained. And also, when you have finished do a regular exercise routine, you can lose all the achievements in the durable construction of self-esteem.

Let us consider how to enlarge cock at home and on what are based the known techniques.

Jelcing. How does it work?

The construction principle of the cm with the jelqing is universal for all massage techniques, this delicate sector. It is based him the stretching of the corpora cavernosa, which are the structure of the penis. By increasing their diameter – increasing the volume of blood fills them during the erection. And this, in turn, means to increase the size of his majesty's penis.

Jelcing. Exercise 1

How to enlarge cock at home with the help of jelqing? First of all, the corpus cavernosum of the need to heat to improve elasticity. For this you need to heat in a pan the salt, or any of the rump. Pour the contents of the pan into a sock (of course in a clean, dry environment, and not the one that was on one of the legs in this time), we apply directly a member of. You have to try to heat the whole surface of the member, distributing the content improvised heats evenly.

After that proceed to the milking — it is so that it translates the word "jelcing". First of all, let's imagine something spicy, capable of exciting our hero. Zealous is not necessary: we only need 40-50 minutes of interest rate of erection. This is necessary for a partial filling of the cavernous structures of the blood, from where they are, and will lengthen the implementation of the impact on the member.

Via treat the penis any lubricant is to reduce the irritating effect on his delicate skin.

Now, tighten it at the base joined in a ring full of fingers, the same "ring" move the blood to the head, creating easy movement along the member. Density of compression of the fingers individually determined, on the basis of sensations: the pain should not be, but the voltage must be high. The movement must be slow (up to 35 seconds), with a small pulling down. To the head are not touching. Repeat the exercise.

The direction of movement, it is necessary to change: down, left, right, up.

The duration of treatment for the first time, it is best to limit 40-50 ° approaches. In the following, it is advisable to increase their number up to two hundred-three hundred. Become a professional jelqing representatives of the stronger sex admitted, and five hundred years to the day!

Exercise 2

This exercise stretches the cave of the body, increasing the pressure. To do this, we take a member of the whole surface of the palm of the hand, we do compression, we believe that we no less than ten seconds. If the palm does not cover the whole surface area of the "heroes", is permitted to use a second. Squeeze it without going to extremes, in order not to damage the blood vessels and cavernous structures. To delay a member of above the line.

With the proper conduct of the procedure and regular exercises massage, the result can surprise even the owner's prolonged penis. At least 2 cm of growth for a month of lessons you can expect. The combination with other techniques, increases the efficiency of activities.

How to get a penis extender

One of the most effective ways to penis enlargement — the use of the device with a name that is incomprehensible "extender".

Seems it's like two rings connected between their sliding doors in metal or plastic terminal. Setting a member of a ring at the base, the other – the head "the fighter", periodically increasing the distance between them increasing the length of the rods, we constantly, in the course of the month. Due to the lightness and the small extender wearing it causes no discomfort. Turning, we call the erection, measure. The results are tangible: three inches increase in length. We fix, we bring forward.

Extender. The principle of operation

exercises to enlarge the penis

How to enlarge cock at home with the extender? There is a member between the rings, makes you stretch, its structure, and causes an increase in the growth of tissues, as well as the body tries to get rid of uncomfortable for him to pull, initiating the growth of the cells to compensate for poor tissue. Brilliant – simple.

Difference of penis enlargement extender from all other methods is guaranteed and support in direct. That is mighty dimensions "heroes" to remain for ever.

There are several types of extenders:

  • empty;
  • belt;
  • etc.

The most comfortable are considered to be blank, and belt extenders, looped the same are the most popular because of the lower cost, despite a bit of pain. Every sovereign phallus choose, how to enlarge the penis according to their own conclusions. To purchase these useful devices, it is possible in the online shops, as well as in any sex shop in the country.

The same principle, but free

On the basis of the same principle works traction member loads, which are added to it. The efficiency is not high for a reason and, more rarely, of activities, rather than with the multiplier.

The head of the penis is necessary to secure a large width of the patches with tight drawstring. At the end of the lace is associated with the load: the first, small, with the time and number of procedures increasing. The event is best to keep in a sitting position, for not more than fifteen minutes for the first session. In the following, the duration of the exercise and the severity of the load increase gradually. And do not allow it to numbness of the head! Periodically, remove the patch, allowing a little friend to rest.

Penis enhancement by means of drugs, gels and ointments

If this is true? How is it possible to enlarge your cock with the ointment? In general, no. Their principle of operation is extremely simple: the increase of blood flow to the sexual organ. Acts, not more than two hours for a few exceptions. The increase in small non-member port.

And with drugs, a little more effective of a gel, it is necessary to be vigilant. They are based on hormones. This is fraught with unpleasant consequences. In addition, these drugs can cause hyper - sexuality. In and of itself is not bad, but in the context of hormonal disorders can give a lot of problems.